1. Sleeping with wet hair can be the cause of a cold or a sore throat plus it can result in infections.
2. While hair ties are better, the Hair clips have a harsh effect and damage the hair shaft. Hair clips also cause discomfort and sleep are disturbed.
3. It is not necessary to brush the hair too much as it will be the cause of hair fall. The better option is to just massage the scalp with fingers at night and do it gently. 
4. A wide toothed comb or a hair brush with boar bristles may be used as they are gentle and ensure that natural oils are evenly distributed along the hair scalp and shaft.
5. Roots combing is just not right as this creates tangles, makes the hair weak and hair fall is the result.

 

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